Starting therapy can feel overwhelming with the multitude of options available. It's natural to have questions and uncertainties about the process.

To make it easier for you, I offer a free 20-minute consultation. During this session, we'll discuss how therapy works, what specific services I provide, and collaboratively develop a plan tailored to meet your needs.

This consultation is an opportunity for you to ask questions, express concerns, and get a sense of how we can work together towards your goals.