Group Therapy

Current running groups in 2024

Intensive Skills Group

For…

✔ Those new to DBT

✔ Those who need a refresher of the skills

✔ Those who need daily coping and therapy skills

Application Group

For…

✔ Those familiar with DBT skills

✔ Those who can’t quite apply the skills to real life

✔ Those who tried the skills with little success


You CAN join both groups!!

“Thank you for providing a very educational, thought-provoking, and safe group.”

— group therapy client

What people are saying

“I got more out of this group than any other. Your empathy, compassion, techniques, and passion for this field are very evident.”

— group therapy client